Stepping On Workshop

Stepping On is a falls prevention workshop hosted by the Aging and Disability Resource Center of the Lakeshore. Learn how malnutrition, balance, and muscle all plays a part in staying steady and not falling as you age! This multi-week course will help you learn from experts and gather knowledge directly related to Falls Prevention. Participation in this event is free, but a contribution of $10 is requested to help pay for class materials. Everything you need will be provided!