Join us for our NEW health and wellness workshop – Bingocize!

Bingocize combines the game of Bingo with exercise and health information. This is a great way to get moving, socialize, and win some fun prizes! Participants meet twice a week for one hour each session, to play a few rounds of Bingo and engage in various exercises, such as stretching, walking in place, and arm lifts. Throughout the program, participants can expect to see improvements in their overall fitness, strength, flexibility, and balance.

For more information or to register, call the ADRC today at 1-877-416-7083!